Smoothies - Melon Grape Based
This will make approx. 5cups -
(If you want crushed ice instead of the milk & yogurt, crush about 12 cubes in blender first, then add the other ingredients.)
In a blender...
1 Banana
1/2 c. Milk (I used vanilla soy)
1/2 c. Yogurt (I used Low Fat Vanilla)
4 large Strawberries (I used fresh)
1 1/2 c. Melon (I used fresh Honeydew)
12 to 20 Grapes (I used Red seedless)
Blend until smooth.
SERVE!
Another Smoothie Recipe - Smoothie - Strawberry Banana Based
The Happy Medium
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